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Wellness Blog

healthy gut


Our digestive system or gastro intestinal system consists of our food pipe that is also called esophagus and our stomach which is a bag for food storage as well as the digestion of the ingested food.

Immune System

Coronavirus, An Immune System Destroyer!

Corona viruses are the family of viruses that are notorious for causing respiratory problems in humans. It is on a hunt for host’s lungs as it is the site where it resides and cause respiratory problems.

skin burning

Sun, Really A Skin Culprit?

We often get to hear that sun exposure is good for our skin as it helps the body to make vitamin D that is required to strengthen the bones. However too much of the unnecessary exposure can lead to damage to the skin.

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